My Calm Meditation station helps me focus when reading.
My Enya station is for memories.
My Basia, Sting, Sade station is for relaxation.
Reading: Alan Watts The Way of Zen and others, The Untethered Soul. Mindsight. Now reading Ken Wilber. Re-reading The Rainbow and the Worm - Mae Wan Ho, The Physics of Organisms; - it will lift your spirit and answer all your questions. In 2013 Amit Goswami "The Quantum Activist" has really opened my eyes and mind to consciousness.
Vegetarian - read The China Study, The Gerson Therapy, 801010, Forks over knives. You are what you eat.
Delirium takes me from Silence (Tiesto), to Stopwatch Hearts (on Chimera), 2002 - Lady of the Moon. Mazzy Star. Diana Krall.
Meetup Groups: Discussions on Consciousness and Spirit,
Plant Strong Living, Taoist Tai Chi.
Loving Life right now...